资源

Even Happier: A Gratitude Journal for Daily Joy and Lasting Fulfillment
By Tal Ben-Shahar
Mindfulness for Beginners: Reclaiming the Present Moment and Your Life
By Jon Kabat-Zinn
The 5 Love Languages: The Secret to Love that Lasts
By Gary Chapman
Why Zebras Don’t Get Ulcers, Third Edition
By Robert Sapolsky
中文译本:想法转个弯,就能掌握好心情—认知疗法权威教你用书写方式,摆脱扰乱的思绪与情绪问题
By Dennis Greenberger, Christine A. Padesky (丹尼斯.格林伯格, 克莉丝汀.A..佩德丝基)
中文译本:好心情手册Ⅰ情绪会伤人
By David D. Burns (大卫.柏恩斯)