资源

Even Happier: A Gratitude Journal for Daily Joy and Lasting Fulfillment

By Tal Ben-Shahar

Mindfulness for Beginners: Reclaiming the Present Moment and Your Life

By Jon Kabat-Zinn

The 5 Love Languages: The Secret to Love that Lasts

By Gary Chapman

Why Zebras Don’t Get Ulcers, Third Edition

By Robert Sapolsky

中文译本：想法转个弯，就能掌握好心情—认知疗法权威教你用书写方式，摆脱扰乱的思绪与情绪问题

By Dennis Greenberger, Christine A. Padesky （丹尼斯．格林伯格, 克莉丝汀．A.．佩德丝基）

中文译本：好心情手册Ⅰ情绪会伤人

By David D. Burns （大卫．柏恩斯）