資源

Even Happier: A Gratitude Journal for Daily Joy and Lasting Fulfillment
By Tal Ben-Shahar
Why Zebras Don’t Get Ulcers, Third Edition
By Robert Sapolsky
The 5 Love Languages: The Secret to Love that Lasts
By Gary Chapman
Mindfulness for Beginners: Reclaiming the Present Moment and Your Life
By Jon Kabat-Zinn
中文譯本:想法轉個彎,就能掌握好心情—認知療法權威教你用書寫方式,擺脫擾亂的思緒與情緒問題
By Dennis Greenberger, Christine A. Padesky (丹尼斯.格林伯格, 克莉絲汀.A..佩德絲基)
中文譯本:好心情手冊Ⅰ情緒會傷人
By David D. Burns (大衛.柏恩斯)