Resources

Even Happier: A Gratitude Journal for Daily Joy and Lasting Fulfillment
By Tal Ben-Shaha, Ph. D.
Why Zebras Don’t Get Ulcers, Third Edition
By Robert Sapolsky
The 5 Love Languages: The Secret to Love that Lasts
By Gary Chapman
Mindfulness for Beginners: Reclaiming the Present Moment and Your Life
By Jon Kabat-Zinn
Mind Over Mood, Second Edition: Change How You Feel by Changing the Way You Think
By Dennis Greenberger, Christine A. Padesky
Feeling Good: The New Mood Therapy
By David D. Burns