Resources

Even Happier: A Gratitude Journal for Daily Joy and Lasting Fulfillment

By Tal Ben-Shaha, Ph. D.

Why Zebras Don’t Get Ulcers, Third Edition

By Robert Sapolsky

The 5 Love Languages: The Secret to Love that Lasts

By Gary Chapman

Mindfulness for Beginners: Reclaiming the Present Moment and Your Life

By Jon Kabat-Zinn

Mind Over Mood, Second Edition: Change How You Feel by Changing the Way You Think

By Dennis Greenberger, Christine A. Padesky

Feeling Good: The New Mood Therapy

By David D. Burns