Resources

Depression

Please indicated if you have been bothered by any of the following problems over the past two weeks.

1 . / 9
Having low mood, being depressed
Please Select
  • Always
  • Often
  • Sometimes
  • Seldom
  • Never
2 . / 9
Feeling hopeless
Please Select
  • Always
  • Often
  • Sometimes
  • Seldom
  • Never
3 . / 9
Having low energy or feeling tired
Please Select
  • Always
  • Often
  • Sometimes
  • Seldom
  • Never
4 . / 9
Having little interest or less pleasure in doing things
Please Select
  • Always
  • Often
  • Sometimes
  • Seldom
  • Never
5 . / 9
Having negative views about yourself, such as thinking yourself as a failure
Please Select
  • Always
  • Often
  • Sometimes
  • Seldom
  • Never
6 . / 9
Having problem in falling or staying asleep or sleeping too much
Please Select
  • Always
  • Often
  • Sometimes
  • Seldom
  • Never
7 . / 9
Having poor appetite or eating too much
Please Select
  • Always
  • Often
  • Sometimes
  • Seldom
  • Never
8 . / 9
Having low concentration in things that you used to be able to concentrate to do
Please Select
  • Always
  • Often
  • Sometimes
  • Seldom
  • Never
9 . / 9
Having thoughts about hurting yourself
Please Select
  • Always
  • Often
  • Sometimes
  • Seldom
  • Never

Assesment Result

If you find that your emotions and physical symptoms interfere or bother much your daily life, functioning and interpersonal relationships, please seek for professional help.


Axienty

Please indicated if you have been bothered by any of the following problems over the past two weeks.

1 . / 9
Experiencing excessive worry
Please Select
  • Always
  • Often
  • Sometimes
  • Seldom
  • Never
2 . / 9
Finding difficult to control the worry (or stop worrying) once it starts?
Please Select
  • Always
  • Often
  • Sometimes
  • Seldom
  • Never
3 . / 9
Worrying excessively or uncontrollably about minor things
Please Select
  • Always
  • Often
  • Sometimes
  • Seldom
  • Never
4 . / 9
Having low concentration in things that you used to be able to concentrate to do
Please Select
  • Always
  • Often
  • Sometimes
  • Seldom
  • Never
5 . / 9
Having problem in falling or staying asleep or sleeping too much
Please Select
  • Always
  • Often
  • Sometimes
  • Seldom
  • Never
6 . / 9
Having muscle tension
Please Select
  • Always
  • Often
  • Sometimes
  • Seldom
  • Never
7 . / 9
Having trouble to relax
Please Select
  • Always
  • Often
  • Sometimes
  • Seldom
  • Never
8 . / 9
Getting tired easily
Please Select
  • Always
  • Often
  • Sometimes
  • Seldom
  • Never
9 . / 9
Increased irritability
Please Select
  • Always
  • Often
  • Sometimes
  • Seldom
  • Never

Assesment Result


Stress Level Test

Please indicated if you have been bothered by any of the following problems over the past two weeks.

1 . / 9
Experiencing any of the following symptoms: headaches, chest pain, muscle tension, or changes in sex drive
Please Select
  • Always
  • Often
  • Sometimes
  • Seldom
  • Never
2 . / 9
Experiencing fatigue or sleeping too much
Please Select
  • Always
  • Often
  • Sometimes
  • Seldom
  • Never
3 . / 9
Feeling worry excessively and feeling overwhelmed with responsibilities
Please Select
  • Always
  • Often
  • Sometimes
  • Seldom
  • Never
4 . / 9
Could not cope with the things that you have to do
Please Select
  • Always
  • Often
  • Sometimes
  • Seldom
  • Never
5 . / 9
Being upset because of something that happened unexpectedly
Please Select
  • Always
  • Often
  • Sometimes
  • Seldom
  • Never
6 . / 9
Easily being angry or irritated
Please Select
  • Always
  • Often
  • Sometimes
  • Seldom
  • Never
7 . / 9
Having poor appetite or eating too much
Please Select
  • Always
  • Often
  • Sometimes
  • Seldom
  • Never
8 . / 9
Excessive abuse of caffeine, alcohol, or tobacco to cope
Please Select
  • Always
  • Often
  • Sometimes
  • Seldom
  • Never
9 . / 9
Diarrhea or Constipation
Please Select
  • Always
  • Often
  • Sometimes
  • Seldom
  • Never

Assesment Result


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