A client of mine is suffering from depression and anxiety due to long-standing work stress. With a lucrative salary and a high social economic status, he was reluctant to quit his job. Furthermore, he was also distressed by the micro-management of his boss and the chaotic system in his company. With heavy workload and complicated …
Continue reading “Your current pain may reflect your deepest unconnected values”
A client of mine has been working in his company for 15 years. All along, he related well with his colleagues and had normal job performance. However, after being promoted to a middle management position, he started to have problems in organizing and managing his work. He also had difficulties to meet deadlines and manage …
When you meet a group of strangers in a networking event, what would you tell these people about yourself? If this networking event is a work-related function, you may tell these strangers about what you do in your career. If this event is a social gathering orgainsed by one of your friends, you may tell …
Continue reading “Who am I? Am I my illness? Am I my career? Am I my family roles?”
A client of mine tended to feel very insecure in her relationship with her boyfriend and close friends. Whenever her boyfriend delayed in replying her text messages, she would preccupied with worries about him being with another girl or being less loving towards her. After sending her boyfriend a text message, she would check her …
Continue reading “Are you anxious towards having a relationship with others?”
It is common to see infidelity in drama and movies. In reality, infidelity is more common than you think. According to an article in Journal of Marital and Family Therapy, more than 50% of men and women admitted that they committed infidelity in any relationship they ever had. In this sense, we are more susceptible …
Upon reflecting on my 20-year journey of being a clinical psychologist, I found out that my path and way of doing psychotherapy is constantly evolving. This week marks the 13th anniversary of my private practice. Looking back, the journey of private practice is full of challenges and blessings. Among the thousands of clients I had …
Continue reading “A reflection on the 13th anniversary – an everlasting evolution”
