Blog

May 15, 2020

What is psychotherapy? Is it just a chit-chat?

Despite seeking for psychotherapy is becoming more common in Hong Kong, there are still many people who do not understand what psychotherapy is.  Many...

Read article 閱讀更多 閱讀更多

January 22, 2021

The two arrows of suffering

We all know that pain in our lives is inevitable, such as physical pain due to illnesses, or psychological pain in grief towards our...

Read article 閱讀更多 閱讀更多

July 09, 2021

To embrace impermanence in this chaotic world

One of my clients sufferred from cancer one year ago.  She used to be very healthy and had regular routine for exercising before the...

Read article 閱讀更多 閱讀更多