Blog

January 10, 2020

Hongkongers need more self-compassion in the face of the current social unrest

The Hong Kong College of Psychiatry presented a survey result on 3rd January revealing that about 60% of the young people in Hong Kong...

Read article 閱讀更多 閱讀更多

November 13, 2020

What is the impact of having a narcissistic parent?

Do you struggle with low self-esteem and persistent anxiety? Do you repeatedly feeling trapped in toxic relationships? Are you a perfectionist or an overachiever?...

Read article 閱讀更多 閱讀更多

June 11, 2021

Be aware of the trap of addiction to our ego

Most of us have a Facebook or Instagram account and make posting from time to time about our leisure activities, our achievement, our social...

Read article 閱讀更多 閱讀更多