Blog

January 31, 2020

What happens to the brain when a person has Post-Traumatic Stress Disorder? (Part 2)

Last week, I talked about symptoms of post-traumatic stress occur when a person cannot release his or her sympathetic response (fight-or-flight response) at the...

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November 27, 2020

One of the antidotes of prejudice and discrimination

Prejudice and discrimination are everywhere in this world.  Almost everyone of us has experienced some kind of prejudice or discrimination based on our race,...

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June 25, 2021

From the Hong Kong movie, “Drifting”, to self-compassion and compassion to others

The recently launched Hong Kong movie, “Drifting”, may have touched many people’s hearts as it is about a stories of a group of homeless...

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